How Yoga Transforms Body Image and Cultivates Self-Acceptance
With photoshopped images of flawless “yoga bodies” saturating social media, it’s no wonder insecurity and self-judgement run rampant in the yoga community. Yet if we rewind to yoga’s ancient spiritual roots, images were never part of the equation. Yogis practiced in quiet caves, turning inward to cultivate presence. Modern practitioners now face added pressure conforming […]
Read More